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Unlock your brain’s full potential with Lion’s Mane Organic Mushroom Powder. Just one serving a day eliminates brain fog and turbo-charges your focus, cognition, and brain power.
There’s no better way to fortify your brain and supercharge your productivity!
We only select high-quality, organic ingredients to ensure our products are completely free of harmful GMOs, pesticides, and additives.
You don’t pay anything for shipping and returns regardless of the order size and your order usually arrives within 2 - 3 days
We care about your satisfaction and only want happy customers. That’s why if you’re not completely satisfied you can return your order within 30 days for a full refund.
We bottle and test every product in the USA for quality, consistency, and peace of mind.
We don’t work with random mushroom farmers. All of our suppliers are certified organic farmers and have been carefully selected.
Lion's Mane Organic Mushroom Powder
Only the best mushrooms make it through our selection process. We only use fully-grown, non-GMO mushrooms, and we always check for identity, potency, and purity.
All our mushrooms are grown in the sunny state of California. The Califonia climate leads to nutrient-rich soil perfect for growing high-quality mushrooms.
Don’t just take our word for it. To ensure our quality standards are met, we work with accredited third-party labs that check our products for purity, potency, and contaminant requirements.
100% hassle-free refund guarantee.
Return within 30 days, no questions asked.
Get free delivery on orders $50+
Nature’s Rise helps health enthusiasts improve their health and maximize performance in all areas of life while living long fulfilling lives. We do this by providing you with the cleanest and most potent organic mushroom products, whose wellness and productivity benefits are backed by solid scientific research.
What’s the Nature’s Rise Difference? It’s putting your health and well-being first.
Our mushroom products help you get the key nutrients you’re not getting from commercially produced foods. That’s why we help you solve pressing health problems, like anxiety, stress, sleeping problems, brain fog, and more.
We also go to great lengths to ensure our products are as high-quality as possible.
All our mushroom suppliers are certified organic growers, and they’re carefully vetted, so all our mushrooms are grown and harvested in peak conditions. If we find a flaw in a batch of mushrooms then we don’t use produce them. All our products are also checked for purity and potency by an independent lab.
We make zero compromises on quality because we care about your health.
Nature’s Rise was created to make the purest and most potent mushroom products available to you at a fair price. We buy our mushrooms exclusively from certified organic farmers and ensure they’re grown and harvested with the utmost quality, care, and integrity.
Our mushrooms are also 100% grown in the US. Something we take great pride in. But Nature’s Rise is about more than just the quality of our products. It’s about putting you, the consumer, first..
We want you to have a flawless experience. So when you give us feedback, we don’t just take it seriously. We act on it by changing our business processes. That’s what being a customer-driven business is all about!
Natures Rise was established in California in 2021 with the goal of offering high-quality organic mushroom products
We launched our first product—Lion’s Mane Powder—in 2022. Thanks to its effectiveness, we got an overwhelmingly positive reception, allowing us to build our customer base throughout the United States.
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Using a dietary supplement to treat rheumatoid arthritis (RA) seems appealing. Natural anti-inflammatory and anti-arthritic treatment? Fewer drugs ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, the benefits of Cordyceps mushrooms have received increased attention in the fast-paced Western world. Cordyceps has been shown to...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
From treating depression to helping manage fungal infections, researchers say medicinal mushrooms have many potential benefits. Make no mistakes; t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
"Stressed out" appears to be an increasingly common sentiment these days. You may have anxiety if you experience dread and fear, even when no obvio...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you have adrenal fatigue, you know how tough it can be to get through the day with exhaustion, worry, and other frequent symptoms of this condit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Dopamine has recently made headlines. But why is dopamine on everyone's mind? Dopamine's influence on pleasure is well known, but this unique neuro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Skin disorders can be frustrating and impact our quality of life and self-esteem. Hormonal acne is one of the most common skin diseases in the worl...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is a true healing miracle. The mushroom has antiviral, antibacterial, antifungal, and antimicrobial properties. It modulates the im...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms have been used medicinally for thousands of years due to their diverse and adaptable health effects. With the mainstreaming of functional...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms are pretty popular in many cultures. It is a delicacy for some and a food staple for others, and it helps the body like a sup...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Infertility, as anybody who has struggled to conceive knows, can be a difficult road with numerous — and sometimes overwhelming — therapy options. ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, there’s been an ongoing virtual debate about Lion’s mane and libido. The chatter is mainly fueled by anecdotal evidence and person...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a type of medicinal mushroom that's been studied for its potential benefits on cognitive health. Some preliminary research suggests ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Not quite plant and not quite animal, mushrooms are among the most fascinating organisms on the planet. And few mushrooms are as interesting as th...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Western culture has generally frowned upon traditional alternative remedies. However, they appear to be increasing in popularity in recent years, w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neuroprotective benefits. However, there are several contraindications to...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms aren't only for risotto, fellas! They are also ideal for your tea strainer. At least, the Chaga kind is! Chaga tea will undoubtedly do th...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is high in various minerals and compounds humans require, including melanin. Because it is high in melanin, many individuals use Cha...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms (Inonotus obliquus) are not psychedelic. They are a fungus that grows primarily on birch trees and is known for its potential healt...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is believed to have various health benefits, including potential effects on blood pressure. Some scientifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus used traditionally in Eastern medicine, is currently being researched for its potential benefits in managing asthma. Studies su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Functional mushrooms have been used in human holistic health for ages, but a few essential types have recently gained mainstream recognition. Today...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of fungus, is often used in traditional medicine due to its potential health benefits. However, there's limited scientific resear...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom, a popular medicinal mushroom, is known for its potential weight loss benefits, although it's not a magic bullet solution. It...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The humble mushroom is one of the newest natural health and cuisine stars. Medicinal mushrooms have been utilized in traditional Chinese medicine f...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're looking out for a medicinal mushroom species to grow at home, Reishi mushrooms are a fantastic option. Despite popular belief, growing yo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular supplement in traditional medicine, work over varying time frames depending on multiple factors. Typically, noticeable ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is one of the most extensively researched and utilized medicinal mushrooms worldwide. Also known as the "mus...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you want to increase the number of healthy and nourishing foods in your diet? Well, you'll enjoy knowing about Reishi mushrooms, then. With a s...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The best ways to maintain your natural energy levels are exercising regularly, eating a well-balanced diet, and getting adequate sleep. However, it...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Hair loss can be caused by various culprits—including nutrition deficiencies. So while supplements and vitamins are not miraculous in any way, the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The taste of Turkey Tail Mushrooms can be described as earthy, mildly woody, and somewhat similar to a mild black tea. These mushrooms are often us...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail (Trametes versicolor) and False Turkey Tail (Stereum ostrea) are different fungi often confused due to their similar fan-like appearanc...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey tail tea is a herbal drink from the turkey tail mushroom, scientifically known as Trametes versicolor. This mushroom, notable for its colorf...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Trametes versicolor, also known as Turkey tail(1), is a common polypore fungus that has gained popularity among all foragers and nature enthusiasts...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining interest in the wellness community due to its potential benefits, including weight loss. ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The first, and sometimes the most crucial, components of diabetes treatment include a healthy, balanced diet, exercise, and maintaining a healthy w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the complex world of fungi, few genera capture our imagination and curiosity quite like Cordyceps. Cordyceps is a genus of parasitic fungi widel...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There is no known cure for Autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, renowned for its neuroprotective properties, indeed shows promising results in scientific studies. Research suggests it can e...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a mushroom known for its distinctive appearance and robust nutritional profile. It's a good source of dietary fiber and contains a d...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Yes, you can eat Lion's Mane mushrooms raw. However, they are often cooked to improve texture and flavor. These mushrooms are entirely safe to cons...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane and Adderall are recognized for their cognitive-enhancing effects but differ significantly in their origins and potential side effects....
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane headache is a potential side effect experienced by some individuals who consume Lion's mane mushroom supplements, known for their cogni...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential health benefits, including its potential role in combating hair loss. Dihydrotestostero...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mycelium refers to the root-like network of fibers that comprise most of the Lion's Mane mushroom (Hericium erinaceus). This mycelium i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its cognitive and nerve support benefits, making it a popular natural supplement. However, while ther...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is not a psychedelic mushroom. While it has gained popularity for its potential cognitive and neurological health benefits, it does not...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, known for their rich antioxidants and immune-boosting properties, contain a relatively high level of oxalates. Oxalates are natura...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, is an ancient medicinal mushroom used in Traditional Chinese Medicine for centuries. Recent scien...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, or Ganoderma lucidum, are a popular traditional supplement known for their potential health benefits. However, there's limited re...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi Mushrooms, often regarded as a superfood, have a range of potential benefits for dogs. They are known to bolster the immune system, thanks t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been used in traditional Chinese medicine for centuries and is gaining attention in the West for its p...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga and Cordyceps are two types of medicinal mushrooms renowned for their health benefits. Chaga, growing primarily on birch trees in cold climat...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Regarding natural supplements, timing can be crucial in maximizing their benefits. While there's no one-size-fits-all answer, understanding when an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) has been increasingly recognized for its potential role in combating dementia. Research suggests that thi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neurological benefits. For kids, it may help enhance memory, learning, an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom traditionally used in Asian medicine for its potential health benefits. Recent research su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail is a common type of mushroom, scientifically known as Trametes versicolor, that is believed to have significant health benefits, partic...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a medicinal mushroom widely used in traditional medicine. Recent research suggests that it may play a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Despite the intriguing name and widespread interest in psychedelic fungi, the Turkey Tail mushroom (Trametes versicolor) is not a psychedelic mushr...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi and Lion's Mane are two potent medicinal mushrooms with unique benefits. Reishi, also known as the "Mushroom of Immortality," is celebrated ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is a medicinal mushroom used in traditional Eastern medicine for centuries. Some preliminary research sugges...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Reishi mushrooms are not psychedelic. They are a medicinal fungus widely known for their health benefits, not mind-altering properties. Reishi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, scientifically known as Ganoderma lucidum, are popular medicinal mushrooms recognized for their glossy, varnished appearance and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, often used in traditional Chinese medicine, have a distinct flavor profile that can be described as woody and bitter. Unlike the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms have been used in traditional medicine for centuries and have been linked to various health benefits. However, the relationship be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a potential natural remedy for Multiple Sclerosis (MS) patients due to its neuroprotective properties,...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushrooms (Hericium erinaceus) have shown promising potential in treating Alzheimer's disease due to their ability to stimulate the pro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom that has gained popularity for its potential weight loss benefits. Research suggests that Lion's Mane may aid i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Growing Lion's Mane mushrooms at home involves several key steps: preparing a suitable substrate, inoculating with spores or spawn, allowing for co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane in coffee is a popular combination that involves adding the powdered or extracted form of the medicinal mushroom, Lion's Mane (Hericium...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential memory-enhancing properties. Its active components—hericenones and...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a medicinal mushroom known for its potential health benefits, including immune support, cognitive enhancement, ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane extract and powder are two forms of the popular Lion's Mane mushroom, each with unique benefits. Lion's Mane extract is created using w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms can be consumed with or without food, depending on personal preference and desired benefits. For example, consuming Lion's ma...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its potential cognitive, immune-boosting, and digestive health benefits. When used for dogs, it may s...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the diverse world of medicinal mushrooms, Cordyceps holds a unique place. It has been used for centuries in traditional medicine, particularly i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is commonly used in traditional Chinese medicine and has gained attention for its potential effects on tes...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus traditionally used in Eastern medicine, has been associated with several potential health benefits, including improved lung hea...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is often touted for its potential to boost energy. Scientific research suggests that cordyceps can increas...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is a fungus that grows primarily on birch trees and is widely known for its potential health benefits. The two sides of Chaga refer ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, a brew made from the Chaga mushroom that grows primarily on birch trees in cold climates, has a unique taste profile. Often described as...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, scientifically known as Inonotus obliquus, are a type of fungus renowned for their medicinal properties. They have a distinctive a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used for its health benefits, is sometimes considered a supplement during pregnancy. However, there is limi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a fungus grown primarily on birch trees, is reputed for its health benefits, including potential effects on Psoriasis, a chronic skin condit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a distinctive, edible fungus known for its unique appearance and potential medicinal properties. Commo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, scientifically known as Hericium erinaceus, has shown promise in helping manage diabetes. Recent research suggests that this ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) is a fungus with a long history in traditional Eastern medicine, known for its potential neuroprotective ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane addiction is a misconception as there is no scientific evidence to suggest that lion's mane mushroom or its supplements have addictive ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and mental health benefits. However, the time it takes to experience these be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a unique and nutritious fungus, boasts a mild, delicate flavor often described as seafood-like, with a hint of sweetness. Its...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a natural remedy that has gained attention for its potential to manage ADHD symptoms. Rich in bioactiv...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a functional mushroom known for its potential cognitive, nerve regeneration, and immune system benefits. While it is generally consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a unique mushroom used in traditional Eastern medicine, has been shown to promote neurogenesis, forming new neurons in the brain. This...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The benefits of cordyceps have taken the world by storm, with numerous people consuming these mushrooms nowadays. However, as we embrace natural he...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps and Lions Mane are two renowned functional mushrooms offering unique benefits. Cordyceps is best known for its energy-boosting and athlet...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Chaga does not contain caffeine. Chaga is a type of fungus typically consumed as a tea or supplement. Although it's known for various health be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While there's an increasing trend of utilizing natural resources for health and wellness benefits, it's essential to approach this avenue with a we...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential cognitive and nerve health benefits. While research on the direct ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used in folk medicine, may potentially play a role in managing diabetes. Scientific studies indicate that c...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal time to take Reishi largely depends on your personal health goals. Taking Reishi in the morning is commonly suggested for general welln...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) has shown potential as a complementary treatment for Parkinson's disease due to its neuroprotective and n...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, has been used in traditional medicine for centuries, and recent research suggests it may be a pot...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and immune-boosting benefits. However, while some expecting mothers may consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential benefits on brain health and cognitive function. It has been studi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a unique mushroom known for its potential benefits on cognitive function and mental health. For example, recent...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
You can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom (Hericium Erinaceus). This fuzzy, whit...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you struggle with brain fog, experiencing symptoms like memory lapses, lack of focus, and confusion? This mental haze can have many causes, incl...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
For centuries, Lion's Mane has been revered by spiritual practitioners for its profound effects on the mind and soul. This remarkable mushroom, kno...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Looking to supercharge your health and cognition? Chaga and Lion's Mane are two potent medicinal mushrooms that could help. Chaga, found on birch t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a super mushroom that promises enhanced brain function and a boosted immune system, has captured the attention of wellness enthusiasts...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Want to know the best time to take Lion's Mane mushroom for optimal results? The answer may surprise you. While some swear by taking this brain-boo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Discovering the perfect Lion's Mane mushroom supplement can be a game-changer for your cognitive health and overall well-being. But with so many op...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for an unconventional way to fight cancer? If so, you may want to consider using turkey tail mushrooms. Preliminary research sugges...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a fungus commonly used in holistic medicine, and recently, it's been gaining attention for its potent...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal dosage of Turkey Tail Mushroom (Trametes versicolor) may vary based on factors such as the individual's age, health condition, and the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one o...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, derived from the Chaga mushroom, is believed to aid weight loss through various mechanisms. It may boost metabolism due to its rich anti...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, widely used in traditional medicine, are believed to potentially impact blood pressure levels. This is primarily attributed to the...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There has been a lot of buzz lately about the health benefits of Chaga mushrooms. This strange, black fungus is said to improve overall health and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga powder, derived from the Chaga mushroom, is simple to incorporate into your daily routine. To prepare Chaga tea, add 1-2 teaspoons of Chaga p...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The potential benefits of Chaga for hair stem from its rich antioxidant content and essential minerals and vitamins—these nutrients can protect hai...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Determining the appropriate dosage of Chaga depends on various factors, including an individual's body weight, age, overall health, and the specifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are recognized for their potential health benefits, not just for humans but also for dogs. Known for their rich antioxidant content...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are packed with antioxidants, which are great for skin health. These antioxidants combat oxidative stress, which can damage skin ce...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While functional mushrooms come in all shapes and sizes and boast a wide variety of benefits, Chaga is one of the most beneficial. The Chaga mushro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the hormonal balance discussion, most people often have many questions. This is especially the case when one has to rely on natural solutions to...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for all-natural cancer treatment? Check out the reishi mushroom! This medicinal fungus has a long history of use in Asia for cance...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, long revered in Eastern medicine, may offer a natural solution to allergies. They contain compounds like polysaccharides and trit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, also known as Ganoderma lucidum, have been used in traditional medicine for centuries, and recent research suggests they may help...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms can enhance mental clarity, boost energy levels, and improve overall well-being. However, a common question most people ask is—how...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is flooded with superfood mushrooms. However, regarding functional mushrooms, there are a few that reign supreme. This uniqu...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're like most people, you experience anxiety at some point. Anxiety can be a significant nuisance, whether it's feeling panicky before an imp...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular staple in traditional medicine, offer numerous benefits for skin health. Known for their anti-inflammatory and antioxid...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The recommended dosage of Reishi mushrooms can vary depending on their form. For powdered Reishi mushrooms, the typical dosage is between 1 to 1.5 ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining popularity as a pre-workout supplement due to its numerous health benefits. The fungus is...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been traditionally used in Chinese and Tibetan medicine for centuries, and it's believed to have sever...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps Sinensis and Cordyceps Militaris are two varieties of the Cordyceps fungus known for their unique health benefits. Cordyceps Sinensis, pr...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a medicinal fungus, is traditionally used for various health benefits. The recommended dosage varies based on the form and purpose of co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Imagine a natural supplement that could help you achieve peak physical and mental performance without the jitters and crashes associated with tradi...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you struggling to get a good night's sleep? You're not alone. Millions of people worldwide grapple with sleep issues, which can lead to decreas...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a remarkable fungus that boasts a distinctive shaggy appearance, is not just a pretty face; it's a powerhouse of nutrients an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you ready to enhance your mental sharpness, neurological health, and potentially slow down age-related cognitive decline? Embrace the power of ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Using a dietary supplement to treat rheumatoid arthritis (RA) seems appealing. Natural anti-inflammatory and anti-arthritic treatment? Fewer drugs ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, the benefits of Cordyceps mushrooms have received increased attention in the fast-paced Western world. Cordyceps has been shown to...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
From treating depression to helping manage fungal infections, researchers say medicinal mushrooms have many potential benefits. Make no mistakes; t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
"Stressed out" appears to be an increasingly common sentiment these days. You may have anxiety if you experience dread and fear, even when no obvio...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you have adrenal fatigue, you know how tough it can be to get through the day with exhaustion, worry, and other frequent symptoms of this condit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Dopamine has recently made headlines. But why is dopamine on everyone's mind? Dopamine's influence on pleasure is well known, but this unique neuro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Skin disorders can be frustrating and impact our quality of life and self-esteem. Hormonal acne is one of the most common skin diseases in the worl...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is a true healing miracle. The mushroom has antiviral, antibacterial, antifungal, and antimicrobial properties. It modulates the im...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms have been used medicinally for thousands of years due to their diverse and adaptable health effects. With the mainstreaming of functional...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms are pretty popular in many cultures. It is a delicacy for some and a food staple for others, and it helps the body like a sup...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Infertility, as anybody who has struggled to conceive knows, can be a difficult road with numerous — and sometimes overwhelming — therapy options. ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, there’s been an ongoing virtual debate about Lion’s mane and libido. The chatter is mainly fueled by anecdotal evidence and person...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a type of medicinal mushroom that's been studied for its potential benefits on cognitive health. Some preliminary research suggests ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Not quite plant and not quite animal, mushrooms are among the most fascinating organisms on the planet. And few mushrooms are as interesting as th...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Western culture has generally frowned upon traditional alternative remedies. However, they appear to be increasing in popularity in recent years, w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neuroprotective benefits. However, there are several contraindications to...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms aren't only for risotto, fellas! They are also ideal for your tea strainer. At least, the Chaga kind is! Chaga tea will undoubtedly do th...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is high in various minerals and compounds humans require, including melanin. Because it is high in melanin, many individuals use Cha...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms (Inonotus obliquus) are not psychedelic. They are a fungus that grows primarily on birch trees and is known for its potential healt...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is believed to have various health benefits, including potential effects on blood pressure. Some scientifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus used traditionally in Eastern medicine, is currently being researched for its potential benefits in managing asthma. Studies su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Functional mushrooms have been used in human holistic health for ages, but a few essential types have recently gained mainstream recognition. Today...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of fungus, is often used in traditional medicine due to its potential health benefits. However, there's limited scientific resear...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom, a popular medicinal mushroom, is known for its potential weight loss benefits, although it's not a magic bullet solution. It...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The humble mushroom is one of the newest natural health and cuisine stars. Medicinal mushrooms have been utilized in traditional Chinese medicine f...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're looking out for a medicinal mushroom species to grow at home, Reishi mushrooms are a fantastic option. Despite popular belief, growing yo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular supplement in traditional medicine, work over varying time frames depending on multiple factors. Typically, noticeable ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is one of the most extensively researched and utilized medicinal mushrooms worldwide. Also known as the "mus...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you want to increase the number of healthy and nourishing foods in your diet? Well, you'll enjoy knowing about Reishi mushrooms, then. With a s...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The best ways to maintain your natural energy levels are exercising regularly, eating a well-balanced diet, and getting adequate sleep. However, it...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Hair loss can be caused by various culprits—including nutrition deficiencies. So while supplements and vitamins are not miraculous in any way, the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The taste of Turkey Tail Mushrooms can be described as earthy, mildly woody, and somewhat similar to a mild black tea. These mushrooms are often us...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail (Trametes versicolor) and False Turkey Tail (Stereum ostrea) are different fungi often confused due to their similar fan-like appearanc...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey tail tea is a herbal drink from the turkey tail mushroom, scientifically known as Trametes versicolor. This mushroom, notable for its colorf...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Trametes versicolor, also known as Turkey tail(1), is a common polypore fungus that has gained popularity among all foragers and nature enthusiasts...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining interest in the wellness community due to its potential benefits, including weight loss. ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The first, and sometimes the most crucial, components of diabetes treatment include a healthy, balanced diet, exercise, and maintaining a healthy w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the complex world of fungi, few genera capture our imagination and curiosity quite like Cordyceps. Cordyceps is a genus of parasitic fungi widel...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There is no known cure for Autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, renowned for its neuroprotective properties, indeed shows promising results in scientific studies. Research suggests it can e...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a mushroom known for its distinctive appearance and robust nutritional profile. It's a good source of dietary fiber and contains a d...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Yes, you can eat Lion's Mane mushrooms raw. However, they are often cooked to improve texture and flavor. These mushrooms are entirely safe to cons...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane and Adderall are recognized for their cognitive-enhancing effects but differ significantly in their origins and potential side effects....
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane headache is a potential side effect experienced by some individuals who consume Lion's mane mushroom supplements, known for their cogni...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential health benefits, including its potential role in combating hair loss. Dihydrotestostero...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mycelium refers to the root-like network of fibers that comprise most of the Lion's Mane mushroom (Hericium erinaceus). This mycelium i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its cognitive and nerve support benefits, making it a popular natural supplement. However, while ther...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is not a psychedelic mushroom. While it has gained popularity for its potential cognitive and neurological health benefits, it does not...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, known for their rich antioxidants and immune-boosting properties, contain a relatively high level of oxalates. Oxalates are natura...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, is an ancient medicinal mushroom used in Traditional Chinese Medicine for centuries. Recent scien...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, or Ganoderma lucidum, are a popular traditional supplement known for their potential health benefits. However, there's limited re...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi Mushrooms, often regarded as a superfood, have a range of potential benefits for dogs. They are known to bolster the immune system, thanks t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been used in traditional Chinese medicine for centuries and is gaining attention in the West for its p...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga and Cordyceps are two types of medicinal mushrooms renowned for their health benefits. Chaga, growing primarily on birch trees in cold climat...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Regarding natural supplements, timing can be crucial in maximizing their benefits. While there's no one-size-fits-all answer, understanding when an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) has been increasingly recognized for its potential role in combating dementia. Research suggests that thi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neurological benefits. For kids, it may help enhance memory, learning, an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom traditionally used in Asian medicine for its potential health benefits. Recent research su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail is a common type of mushroom, scientifically known as Trametes versicolor, that is believed to have significant health benefits, partic...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a medicinal mushroom widely used in traditional medicine. Recent research suggests that it may play a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Despite the intriguing name and widespread interest in psychedelic fungi, the Turkey Tail mushroom (Trametes versicolor) is not a psychedelic mushr...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi and Lion's Mane are two potent medicinal mushrooms with unique benefits. Reishi, also known as the "Mushroom of Immortality," is celebrated ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is a medicinal mushroom used in traditional Eastern medicine for centuries. Some preliminary research sugges...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Reishi mushrooms are not psychedelic. They are a medicinal fungus widely known for their health benefits, not mind-altering properties. Reishi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, scientifically known as Ganoderma lucidum, are popular medicinal mushrooms recognized for their glossy, varnished appearance and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, often used in traditional Chinese medicine, have a distinct flavor profile that can be described as woody and bitter. Unlike the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms have been used in traditional medicine for centuries and have been linked to various health benefits. However, the relationship be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a potential natural remedy for Multiple Sclerosis (MS) patients due to its neuroprotective properties,...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushrooms (Hericium erinaceus) have shown promising potential in treating Alzheimer's disease due to their ability to stimulate the pro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom that has gained popularity for its potential weight loss benefits. Research suggests that Lion's Mane may aid i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Growing Lion's Mane mushrooms at home involves several key steps: preparing a suitable substrate, inoculating with spores or spawn, allowing for co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane in coffee is a popular combination that involves adding the powdered or extracted form of the medicinal mushroom, Lion's Mane (Hericium...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential memory-enhancing properties. Its active components—hericenones and...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a medicinal mushroom known for its potential health benefits, including immune support, cognitive enhancement, ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane extract and powder are two forms of the popular Lion's Mane mushroom, each with unique benefits. Lion's Mane extract is created using w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms can be consumed with or without food, depending on personal preference and desired benefits. For example, consuming Lion's ma...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its potential cognitive, immune-boosting, and digestive health benefits. When used for dogs, it may s...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the diverse world of medicinal mushrooms, Cordyceps holds a unique place. It has been used for centuries in traditional medicine, particularly i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is commonly used in traditional Chinese medicine and has gained attention for its potential effects on tes...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus traditionally used in Eastern medicine, has been associated with several potential health benefits, including improved lung hea...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is often touted for its potential to boost energy. Scientific research suggests that cordyceps can increas...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is a fungus that grows primarily on birch trees and is widely known for its potential health benefits. The two sides of Chaga refer ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, a brew made from the Chaga mushroom that grows primarily on birch trees in cold climates, has a unique taste profile. Often described as...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, scientifically known as Inonotus obliquus, are a type of fungus renowned for their medicinal properties. They have a distinctive a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used for its health benefits, is sometimes considered a supplement during pregnancy. However, there is limi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a fungus grown primarily on birch trees, is reputed for its health benefits, including potential effects on Psoriasis, a chronic skin condit...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a distinctive, edible fungus known for its unique appearance and potential medicinal properties. Commo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, scientifically known as Hericium erinaceus, has shown promise in helping manage diabetes. Recent research suggests that this ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) is a fungus with a long history in traditional Eastern medicine, known for its potential neuroprotective ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane addiction is a misconception as there is no scientific evidence to suggest that lion's mane mushroom or its supplements have addictive ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and mental health benefits. However, the time it takes to experience these be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a unique and nutritious fungus, boasts a mild, delicate flavor often described as seafood-like, with a hint of sweetness. Its...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a natural remedy that has gained attention for its potential to manage ADHD symptoms. Rich in bioactiv...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a functional mushroom known for its potential cognitive, nerve regeneration, and immune system benefits. While it is generally consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a unique mushroom used in traditional Eastern medicine, has been shown to promote neurogenesis, forming new neurons in the brain. This...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The benefits of cordyceps have taken the world by storm, with numerous people consuming these mushrooms nowadays. However, as we embrace natural he...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps and Lions Mane are two renowned functional mushrooms offering unique benefits. Cordyceps is best known for its energy-boosting and athlet...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Chaga does not contain caffeine. Chaga is a type of fungus typically consumed as a tea or supplement. Although it's known for various health be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While there's an increasing trend of utilizing natural resources for health and wellness benefits, it's essential to approach this avenue with a we...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential cognitive and nerve health benefits. While research on the direct ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used in folk medicine, may potentially play a role in managing diabetes. Scientific studies indicate that c...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal time to take Reishi largely depends on your personal health goals. Taking Reishi in the morning is commonly suggested for general welln...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) has shown potential as a complementary treatment for Parkinson's disease due to its neuroprotective and n...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, has been used in traditional medicine for centuries, and recent research suggests it may be a pot...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and immune-boosting benefits. However, while some expecting mothers may consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential benefits on brain health and cognitive function. It has been studi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a unique mushroom known for its potential benefits on cognitive function and mental health. For example, recent...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
You can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom (Hericium Erinaceus). This fuzzy, whit...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you struggle with brain fog, experiencing symptoms like memory lapses, lack of focus, and confusion? This mental haze can have many causes, incl...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
For centuries, Lion's Mane has been revered by spiritual practitioners for its profound effects on the mind and soul. This remarkable mushroom, kno...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Looking to supercharge your health and cognition? Chaga and Lion's Mane are two potent medicinal mushrooms that could help. Chaga, found on birch t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a super mushroom that promises enhanced brain function and a boosted immune system, has captured the attention of wellness enthusiasts...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Want to know the best time to take Lion's Mane mushroom for optimal results? The answer may surprise you. While some swear by taking this brain-boo...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Discovering the perfect Lion's Mane mushroom supplement can be a game-changer for your cognitive health and overall well-being. But with so many op...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for an unconventional way to fight cancer? If so, you may want to consider using turkey tail mushrooms. Preliminary research sugges...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a fungus commonly used in holistic medicine, and recently, it's been gaining attention for its potent...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal dosage of Turkey Tail Mushroom (Trametes versicolor) may vary based on factors such as the individual's age, health condition, and the ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one o...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, derived from the Chaga mushroom, is believed to aid weight loss through various mechanisms. It may boost metabolism due to its rich anti...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, widely used in traditional medicine, are believed to potentially impact blood pressure levels. This is primarily attributed to the...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There has been a lot of buzz lately about the health benefits of Chaga mushrooms. This strange, black fungus is said to improve overall health and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga powder, derived from the Chaga mushroom, is simple to incorporate into your daily routine. To prepare Chaga tea, add 1-2 teaspoons of Chaga p...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The potential benefits of Chaga for hair stem from its rich antioxidant content and essential minerals and vitamins—these nutrients can protect hai...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Determining the appropriate dosage of Chaga depends on various factors, including an individual's body weight, age, overall health, and the specifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are recognized for their potential health benefits, not just for humans but also for dogs. Known for their rich antioxidant content...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are packed with antioxidants, which are great for skin health. These antioxidants combat oxidative stress, which can damage skin ce...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While functional mushrooms come in all shapes and sizes and boast a wide variety of benefits, Chaga is one of the most beneficial. The Chaga mushro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the hormonal balance discussion, most people often have many questions. This is especially the case when one has to rely on natural solutions to...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for all-natural cancer treatment? Check out the reishi mushroom! This medicinal fungus has a long history of use in Asia for cance...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, long revered in Eastern medicine, may offer a natural solution to allergies. They contain compounds like polysaccharides and trit...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, also known as Ganoderma lucidum, have been used in traditional medicine for centuries, and recent research suggests they may help...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms can enhance mental clarity, boost energy levels, and improve overall well-being. However, a common question most people ask is—how...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is flooded with superfood mushrooms. However, regarding functional mushrooms, there are a few that reign supreme. This uniqu...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're like most people, you experience anxiety at some point. Anxiety can be a significant nuisance, whether it's feeling panicky before an imp...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular staple in traditional medicine, offer numerous benefits for skin health. Known for their anti-inflammatory and antioxid...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The recommended dosage of Reishi mushrooms can vary depending on their form. For powdered Reishi mushrooms, the typical dosage is between 1 to 1.5 ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining popularity as a pre-workout supplement due to its numerous health benefits. The fungus is...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been traditionally used in Chinese and Tibetan medicine for centuries, and it's believed to have sever...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps Sinensis and Cordyceps Militaris are two varieties of the Cordyceps fungus known for their unique health benefits. Cordyceps Sinensis, pr...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a medicinal fungus, is traditionally used for various health benefits. The recommended dosage varies based on the form and purpose of co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Imagine a natural supplement that could help you achieve peak physical and mental performance without the jitters and crashes associated with tradi...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you struggling to get a good night's sleep? You're not alone. Millions of people worldwide grapple with sleep issues, which can lead to decreas...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a remarkable fungus that boasts a distinctive shaggy appearance, is not just a pretty face; it's a powerhouse of nutrients an...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you ready to enhance your mental sharpness, neurological health, and potentially slow down age-related cognitive decline? Embrace the power of ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Using a dietary supplement to treat rheumatoid arthritis (RA) seems appealing. Natural anti-inflammatory and anti-arthritic treatment? Fewer drugs ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, the benefits of Cordyceps mushrooms have received increased attention in the fast-paced Western world. Cordyceps has been shown to...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
From treating depression to helping manage fungal infections, researchers say medicinal mushrooms have many potential benefits. Make no mistakes; t...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
"Stressed out" appears to be an increasingly common sentiment these days. You may have anxiety if you experience dread and fear, even when no obvio...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you have adrenal fatigue, you know how tough it can be to get through the day with exhaustion, worry, and other frequent symptoms of this condit...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Dopamine has recently made headlines. But why is dopamine on everyone's mind? Dopamine's influence on pleasure is well known, but this unique neuro...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Skin disorders can be frustrating and impact our quality of life and self-esteem. Hormonal acne is one of the most common skin diseases in the worl...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is a true healing miracle. The mushroom has antiviral, antibacterial, antifungal, and antimicrobial properties. It modulates the im...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms have been used medicinally for thousands of years due to their diverse and adaptable health effects. With the mainstreaming of functional...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms are pretty popular in many cultures. It is a delicacy for some and a food staple for others, and it helps the body like a sup...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Infertility, as anybody who has struggled to conceive knows, can be a difficult road with numerous — and sometimes overwhelming — therapy options. ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, there’s been an ongoing virtual debate about Lion’s mane and libido. The chatter is mainly fueled by anecdotal evidence and person...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a type of medicinal mushroom that's been studied for its potential benefits on cognitive health. Some preliminary research suggests ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Not quite plant and not quite animal, mushrooms are among the most fascinating organisms on the planet. And few mushrooms are as interesting as th...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Western culture has generally frowned upon traditional alternative remedies. However, they appear to be increasing in popularity in recent years, w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neuroprotective benefits. However, there are several contraindications to...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms aren't only for risotto, fellas! They are also ideal for your tea strainer. At least, the Chaga kind is! Chaga tea will undoubtedly do th...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is high in various minerals and compounds humans require, including melanin. Because it is high in melanin, many individuals use Cha...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms (Inonotus obliquus) are not psychedelic. They are a fungus that grows primarily on birch trees and is known for its potential healt...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is believed to have various health benefits, including potential effects on blood pressure. Some scientifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus used traditionally in Eastern medicine, is currently being researched for its potential benefits in managing asthma. Studies su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Functional mushrooms have been used in human holistic health for ages, but a few essential types have recently gained mainstream recognition. Today...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of fungus, is often used in traditional medicine due to its potential health benefits. However, there's limited scientific resear...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom, a popular medicinal mushroom, is known for its potential weight loss benefits, although it's not a magic bullet solution. It...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The humble mushroom is one of the newest natural health and cuisine stars. Medicinal mushrooms have been utilized in traditional Chinese medicine f...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're looking out for a medicinal mushroom species to grow at home, Reishi mushrooms are a fantastic option. Despite popular belief, growing yo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular supplement in traditional medicine, work over varying time frames depending on multiple factors. Typically, noticeable ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is one of the most extensively researched and utilized medicinal mushrooms worldwide. Also known as the "mus...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you want to increase the number of healthy and nourishing foods in your diet? Well, you'll enjoy knowing about Reishi mushrooms, then. With a s...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The best ways to maintain your natural energy levels are exercising regularly, eating a well-balanced diet, and getting adequate sleep. However, it...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Hair loss can be caused by various culprits—including nutrition deficiencies. So while supplements and vitamins are not miraculous in any way, the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The taste of Turkey Tail Mushrooms can be described as earthy, mildly woody, and somewhat similar to a mild black tea. These mushrooms are often us...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail (Trametes versicolor) and False Turkey Tail (Stereum ostrea) are different fungi often confused due to their similar fan-like appearanc...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey tail tea is a herbal drink from the turkey tail mushroom, scientifically known as Trametes versicolor. This mushroom, notable for its colorf...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Trametes versicolor, also known as Turkey tail(1), is a common polypore fungus that has gained popularity among all foragers and nature enthusiasts...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining interest in the wellness community due to its potential benefits, including weight loss. ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The first, and sometimes the most crucial, components of diabetes treatment include a healthy, balanced diet, exercise, and maintaining a healthy w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the complex world of fungi, few genera capture our imagination and curiosity quite like Cordyceps. Cordyceps is a genus of parasitic fungi widel...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There is no known cure for Autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, renowned for its neuroprotective properties, indeed shows promising results in scientific studies. Research suggests it can e...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a mushroom known for its distinctive appearance and robust nutritional profile. It's a good source of dietary fiber and contains a d...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Yes, you can eat Lion's Mane mushrooms raw. However, they are often cooked to improve texture and flavor. These mushrooms are entirely safe to cons...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane and Adderall are recognized for their cognitive-enhancing effects but differ significantly in their origins and potential side effects....
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane headache is a potential side effect experienced by some individuals who consume Lion's mane mushroom supplements, known for their cogni...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential health benefits, including its potential role in combating hair loss. Dihydrotestostero...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mycelium refers to the root-like network of fibers that comprise most of the Lion's Mane mushroom (Hericium erinaceus). This mycelium i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its cognitive and nerve support benefits, making it a popular natural supplement. However, while ther...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is not a psychedelic mushroom. While it has gained popularity for its potential cognitive and neurological health benefits, it does not...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, known for their rich antioxidants and immune-boosting properties, contain a relatively high level of oxalates. Oxalates are natura...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, is an ancient medicinal mushroom used in Traditional Chinese Medicine for centuries. Recent scien...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, or Ganoderma lucidum, are a popular traditional supplement known for their potential health benefits. However, there's limited re...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi Mushrooms, often regarded as a superfood, have a range of potential benefits for dogs. They are known to bolster the immune system, thanks t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been used in traditional Chinese medicine for centuries and is gaining attention in the West for its p...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga and Cordyceps are two types of medicinal mushrooms renowned for their health benefits. Chaga, growing primarily on birch trees in cold climat...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Regarding natural supplements, timing can be crucial in maximizing their benefits. While there's no one-size-fits-all answer, understanding when an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) has been increasingly recognized for its potential role in combating dementia. Research suggests that thi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neurological benefits. For kids, it may help enhance memory, learning, an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom traditionally used in Asian medicine for its potential health benefits. Recent research su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail is a common type of mushroom, scientifically known as Trametes versicolor, that is believed to have significant health benefits, partic...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a medicinal mushroom widely used in traditional medicine. Recent research suggests that it may play a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Despite the intriguing name and widespread interest in psychedelic fungi, the Turkey Tail mushroom (Trametes versicolor) is not a psychedelic mushr...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi and Lion's Mane are two potent medicinal mushrooms with unique benefits. Reishi, also known as the "Mushroom of Immortality," is celebrated ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is a medicinal mushroom used in traditional Eastern medicine for centuries. Some preliminary research sugges...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Reishi mushrooms are not psychedelic. They are a medicinal fungus widely known for their health benefits, not mind-altering properties. Reishi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, scientifically known as Ganoderma lucidum, are popular medicinal mushrooms recognized for their glossy, varnished appearance and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, often used in traditional Chinese medicine, have a distinct flavor profile that can be described as woody and bitter. Unlike the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms have been used in traditional medicine for centuries and have been linked to various health benefits. However, the relationship be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a potential natural remedy for Multiple Sclerosis (MS) patients due to its neuroprotective properties,...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushrooms (Hericium erinaceus) have shown promising potential in treating Alzheimer's disease due to their ability to stimulate the pro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom that has gained popularity for its potential weight loss benefits. Research suggests that Lion's Mane may aid i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Growing Lion's Mane mushrooms at home involves several key steps: preparing a suitable substrate, inoculating with spores or spawn, allowing for co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane in coffee is a popular combination that involves adding the powdered or extracted form of the medicinal mushroom, Lion's Mane (Hericium...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential memory-enhancing properties. Its active components—hericenones and...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a medicinal mushroom known for its potential health benefits, including immune support, cognitive enhancement, ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane extract and powder are two forms of the popular Lion's Mane mushroom, each with unique benefits. Lion's Mane extract is created using w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms can be consumed with or without food, depending on personal preference and desired benefits. For example, consuming Lion's ma...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its potential cognitive, immune-boosting, and digestive health benefits. When used for dogs, it may s...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the diverse world of medicinal mushrooms, Cordyceps holds a unique place. It has been used for centuries in traditional medicine, particularly i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is commonly used in traditional Chinese medicine and has gained attention for its potential effects on tes...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus traditionally used in Eastern medicine, has been associated with several potential health benefits, including improved lung hea...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is often touted for its potential to boost energy. Scientific research suggests that cordyceps can increas...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is a fungus that grows primarily on birch trees and is widely known for its potential health benefits. The two sides of Chaga refer ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, a brew made from the Chaga mushroom that grows primarily on birch trees in cold climates, has a unique taste profile. Often described as...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, scientifically known as Inonotus obliquus, are a type of fungus renowned for their medicinal properties. They have a distinctive a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used for its health benefits, is sometimes considered a supplement during pregnancy. However, there is limi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a fungus grown primarily on birch trees, is reputed for its health benefits, including potential effects on Psoriasis, a chronic skin condit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a distinctive, edible fungus known for its unique appearance and potential medicinal properties. Commo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, scientifically known as Hericium erinaceus, has shown promise in helping manage diabetes. Recent research suggests that this ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) is a fungus with a long history in traditional Eastern medicine, known for its potential neuroprotective ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane addiction is a misconception as there is no scientific evidence to suggest that lion's mane mushroom or its supplements have addictive ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and mental health benefits. However, the time it takes to experience these be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a unique and nutritious fungus, boasts a mild, delicate flavor often described as seafood-like, with a hint of sweetness. Its...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a natural remedy that has gained attention for its potential to manage ADHD symptoms. Rich in bioactiv...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a functional mushroom known for its potential cognitive, nerve regeneration, and immune system benefits. While it is generally consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a unique mushroom used in traditional Eastern medicine, has been shown to promote neurogenesis, forming new neurons in the brain. This...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The benefits of cordyceps have taken the world by storm, with numerous people consuming these mushrooms nowadays. However, as we embrace natural he...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps and Lions Mane are two renowned functional mushrooms offering unique benefits. Cordyceps is best known for its energy-boosting and athlet...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Chaga does not contain caffeine. Chaga is a type of fungus typically consumed as a tea or supplement. Although it's known for various health be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While there's an increasing trend of utilizing natural resources for health and wellness benefits, it's essential to approach this avenue with a we...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential cognitive and nerve health benefits. While research on the direct ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used in folk medicine, may potentially play a role in managing diabetes. Scientific studies indicate that c...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal time to take Reishi largely depends on your personal health goals. Taking Reishi in the morning is commonly suggested for general welln...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) has shown potential as a complementary treatment for Parkinson's disease due to its neuroprotective and n...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, has been used in traditional medicine for centuries, and recent research suggests it may be a pot...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and immune-boosting benefits. However, while some expecting mothers may consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential benefits on brain health and cognitive function. It has been studi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a unique mushroom known for its potential benefits on cognitive function and mental health. For example, recent...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
You can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom (Hericium Erinaceus). This fuzzy, whit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you struggle with brain fog, experiencing symptoms like memory lapses, lack of focus, and confusion? This mental haze can have many causes, incl...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
For centuries, Lion's Mane has been revered by spiritual practitioners for its profound effects on the mind and soul. This remarkable mushroom, kno...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Looking to supercharge your health and cognition? Chaga and Lion's Mane are two potent medicinal mushrooms that could help. Chaga, found on birch t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a super mushroom that promises enhanced brain function and a boosted immune system, has captured the attention of wellness enthusiasts...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Want to know the best time to take Lion's Mane mushroom for optimal results? The answer may surprise you. While some swear by taking this brain-boo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Discovering the perfect Lion's Mane mushroom supplement can be a game-changer for your cognitive health and overall well-being. But with so many op...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for an unconventional way to fight cancer? If so, you may want to consider using turkey tail mushrooms. Preliminary research sugges...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a fungus commonly used in holistic medicine, and recently, it's been gaining attention for its potent...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal dosage of Turkey Tail Mushroom (Trametes versicolor) may vary based on factors such as the individual's age, health condition, and the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one o...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, derived from the Chaga mushroom, is believed to aid weight loss through various mechanisms. It may boost metabolism due to its rich anti...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, widely used in traditional medicine, are believed to potentially impact blood pressure levels. This is primarily attributed to the...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There has been a lot of buzz lately about the health benefits of Chaga mushrooms. This strange, black fungus is said to improve overall health and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga powder, derived from the Chaga mushroom, is simple to incorporate into your daily routine. To prepare Chaga tea, add 1-2 teaspoons of Chaga p...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The potential benefits of Chaga for hair stem from its rich antioxidant content and essential minerals and vitamins—these nutrients can protect hai...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Determining the appropriate dosage of Chaga depends on various factors, including an individual's body weight, age, overall health, and the specifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are recognized for their potential health benefits, not just for humans but also for dogs. Known for their rich antioxidant content...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are packed with antioxidants, which are great for skin health. These antioxidants combat oxidative stress, which can damage skin ce...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While functional mushrooms come in all shapes and sizes and boast a wide variety of benefits, Chaga is one of the most beneficial. The Chaga mushro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the hormonal balance discussion, most people often have many questions. This is especially the case when one has to rely on natural solutions to...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for all-natural cancer treatment? Check out the reishi mushroom! This medicinal fungus has a long history of use in Asia for cance...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, long revered in Eastern medicine, may offer a natural solution to allergies. They contain compounds like polysaccharides and trit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, also known as Ganoderma lucidum, have been used in traditional medicine for centuries, and recent research suggests they may help...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms can enhance mental clarity, boost energy levels, and improve overall well-being. However, a common question most people ask is—how...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is flooded with superfood mushrooms. However, regarding functional mushrooms, there are a few that reign supreme. This uniqu...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're like most people, you experience anxiety at some point. Anxiety can be a significant nuisance, whether it's feeling panicky before an imp...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular staple in traditional medicine, offer numerous benefits for skin health. Known for their anti-inflammatory and antioxid...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The recommended dosage of Reishi mushrooms can vary depending on their form. For powdered Reishi mushrooms, the typical dosage is between 1 to 1.5 ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining popularity as a pre-workout supplement due to its numerous health benefits. The fungus is...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been traditionally used in Chinese and Tibetan medicine for centuries, and it's believed to have sever...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps Sinensis and Cordyceps Militaris are two varieties of the Cordyceps fungus known for their unique health benefits. Cordyceps Sinensis, pr...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a medicinal fungus, is traditionally used for various health benefits. The recommended dosage varies based on the form and purpose of co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Imagine a natural supplement that could help you achieve peak physical and mental performance without the jitters and crashes associated with tradi...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you struggling to get a good night's sleep? You're not alone. Millions of people worldwide grapple with sleep issues, which can lead to decreas...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a remarkable fungus that boasts a distinctive shaggy appearance, is not just a pretty face; it's a powerhouse of nutrients an...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you ready to enhance your mental sharpness, neurological health, and potentially slow down age-related cognitive decline? Embrace the power of ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Using a dietary supplement to treat rheumatoid arthritis (RA) seems appealing. Natural anti-inflammatory and anti-arthritic treatment? Fewer drugs ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, the benefits of Cordyceps mushrooms have received increased attention in the fast-paced Western world. Cordyceps has been shown to...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
From treating depression to helping manage fungal infections, researchers say medicinal mushrooms have many potential benefits. Make no mistakes; t...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
"Stressed out" appears to be an increasingly common sentiment these days. You may have anxiety if you experience dread and fear, even when no obvio...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you have adrenal fatigue, you know how tough it can be to get through the day with exhaustion, worry, and other frequent symptoms of this condit...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Dopamine has recently made headlines. But why is dopamine on everyone's mind? Dopamine's influence on pleasure is well known, but this unique neuro...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Skin disorders can be frustrating and impact our quality of life and self-esteem. Hormonal acne is one of the most common skin diseases in the worl...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is a true healing miracle. The mushroom has antiviral, antibacterial, antifungal, and antimicrobial properties. It modulates the im...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms have been used medicinally for thousands of years due to their diverse and adaptable health effects. With the mainstreaming of functional...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms are pretty popular in many cultures. It is a delicacy for some and a food staple for others, and it helps the body like a sup...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Infertility, as anybody who has struggled to conceive knows, can be a difficult road with numerous — and sometimes overwhelming — therapy options. ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, there’s been an ongoing virtual debate about Lion’s mane and libido. The chatter is mainly fueled by anecdotal evidence and person...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a type of medicinal mushroom that's been studied for its potential benefits on cognitive health. Some preliminary research suggests ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Not quite plant and not quite animal, mushrooms are among the most fascinating organisms on the planet. And few mushrooms are as interesting as th...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Western culture has generally frowned upon traditional alternative remedies. However, they appear to be increasing in popularity in recent years, w...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neuroprotective benefits. However, there are several contraindications to...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms aren't only for risotto, fellas! They are also ideal for your tea strainer. At least, the Chaga kind is! Chaga tea will undoubtedly do th...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is high in various minerals and compounds humans require, including melanin. Because it is high in melanin, many individuals use Cha...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms (Inonotus obliquus) are not psychedelic. They are a fungus that grows primarily on birch trees and is known for its potential healt...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is believed to have various health benefits, including potential effects on blood pressure. Some scientifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus used traditionally in Eastern medicine, is currently being researched for its potential benefits in managing asthma. Studies su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Functional mushrooms have been used in human holistic health for ages, but a few essential types have recently gained mainstream recognition. Today...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of fungus, is often used in traditional medicine due to its potential health benefits. However, there's limited scientific resear...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom, a popular medicinal mushroom, is known for its potential weight loss benefits, although it's not a magic bullet solution. It...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The humble mushroom is one of the newest natural health and cuisine stars. Medicinal mushrooms have been utilized in traditional Chinese medicine f...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're looking out for a medicinal mushroom species to grow at home, Reishi mushrooms are a fantastic option. Despite popular belief, growing yo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular supplement in traditional medicine, work over varying time frames depending on multiple factors. Typically, noticeable ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is one of the most extensively researched and utilized medicinal mushrooms worldwide. Also known as the "mus...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you want to increase the number of healthy and nourishing foods in your diet? Well, you'll enjoy knowing about Reishi mushrooms, then. With a s...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The best ways to maintain your natural energy levels are exercising regularly, eating a well-balanced diet, and getting adequate sleep. However, it...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Hair loss can be caused by various culprits—including nutrition deficiencies. So while supplements and vitamins are not miraculous in any way, the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The taste of Turkey Tail Mushrooms can be described as earthy, mildly woody, and somewhat similar to a mild black tea. These mushrooms are often us...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail (Trametes versicolor) and False Turkey Tail (Stereum ostrea) are different fungi often confused due to their similar fan-like appearanc...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey tail tea is a herbal drink from the turkey tail mushroom, scientifically known as Trametes versicolor. This mushroom, notable for its colorf...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Trametes versicolor, also known as Turkey tail(1), is a common polypore fungus that has gained popularity among all foragers and nature enthusiasts...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining interest in the wellness community due to its potential benefits, including weight loss. ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The first, and sometimes the most crucial, components of diabetes treatment include a healthy, balanced diet, exercise, and maintaining a healthy w...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the complex world of fungi, few genera capture our imagination and curiosity quite like Cordyceps. Cordyceps is a genus of parasitic fungi widel...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There is no known cure for Autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, renowned for its neuroprotective properties, indeed shows promising results in scientific studies. Research suggests it can e...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a mushroom known for its distinctive appearance and robust nutritional profile. It's a good source of dietary fiber and contains a d...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Yes, you can eat Lion's Mane mushrooms raw. However, they are often cooked to improve texture and flavor. These mushrooms are entirely safe to cons...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane and Adderall are recognized for their cognitive-enhancing effects but differ significantly in their origins and potential side effects....
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane headache is a potential side effect experienced by some individuals who consume Lion's mane mushroom supplements, known for their cogni...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential health benefits, including its potential role in combating hair loss. Dihydrotestostero...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mycelium refers to the root-like network of fibers that comprise most of the Lion's Mane mushroom (Hericium erinaceus). This mycelium i...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its cognitive and nerve support benefits, making it a popular natural supplement. However, while ther...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is not a psychedelic mushroom. While it has gained popularity for its potential cognitive and neurological health benefits, it does not...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, known for their rich antioxidants and immune-boosting properties, contain a relatively high level of oxalates. Oxalates are natura...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, is an ancient medicinal mushroom used in Traditional Chinese Medicine for centuries. Recent scien...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, or Ganoderma lucidum, are a popular traditional supplement known for their potential health benefits. However, there's limited re...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi Mushrooms, often regarded as a superfood, have a range of potential benefits for dogs. They are known to bolster the immune system, thanks t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been used in traditional Chinese medicine for centuries and is gaining attention in the West for its p...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga and Cordyceps are two types of medicinal mushrooms renowned for their health benefits. Chaga, growing primarily on birch trees in cold climat...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Regarding natural supplements, timing can be crucial in maximizing their benefits. While there's no one-size-fits-all answer, understanding when an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) has been increasingly recognized for its potential role in combating dementia. Research suggests that thi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neurological benefits. For kids, it may help enhance memory, learning, an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom traditionally used in Asian medicine for its potential health benefits. Recent research su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail is a common type of mushroom, scientifically known as Trametes versicolor, that is believed to have significant health benefits, partic...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a medicinal mushroom widely used in traditional medicine. Recent research suggests that it may play a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Despite the intriguing name and widespread interest in psychedelic fungi, the Turkey Tail mushroom (Trametes versicolor) is not a psychedelic mushr...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi and Lion's Mane are two potent medicinal mushrooms with unique benefits. Reishi, also known as the "Mushroom of Immortality," is celebrated ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is a medicinal mushroom used in traditional Eastern medicine for centuries. Some preliminary research sugges...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Reishi mushrooms are not psychedelic. They are a medicinal fungus widely known for their health benefits, not mind-altering properties. Reishi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, scientifically known as Ganoderma lucidum, are popular medicinal mushrooms recognized for their glossy, varnished appearance and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, often used in traditional Chinese medicine, have a distinct flavor profile that can be described as woody and bitter. Unlike the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms have been used in traditional medicine for centuries and have been linked to various health benefits. However, the relationship be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a potential natural remedy for Multiple Sclerosis (MS) patients due to its neuroprotective properties,...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushrooms (Hericium erinaceus) have shown promising potential in treating Alzheimer's disease due to their ability to stimulate the pro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom that has gained popularity for its potential weight loss benefits. Research suggests that Lion's Mane may aid i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Growing Lion's Mane mushrooms at home involves several key steps: preparing a suitable substrate, inoculating with spores or spawn, allowing for co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane in coffee is a popular combination that involves adding the powdered or extracted form of the medicinal mushroom, Lion's Mane (Hericium...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential memory-enhancing properties. Its active components—hericenones and...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a medicinal mushroom known for its potential health benefits, including immune support, cognitive enhancement, ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane extract and powder are two forms of the popular Lion's Mane mushroom, each with unique benefits. Lion's Mane extract is created using w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms can be consumed with or without food, depending on personal preference and desired benefits. For example, consuming Lion's ma...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its potential cognitive, immune-boosting, and digestive health benefits. When used for dogs, it may s...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the diverse world of medicinal mushrooms, Cordyceps holds a unique place. It has been used for centuries in traditional medicine, particularly i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is commonly used in traditional Chinese medicine and has gained attention for its potential effects on tes...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus traditionally used in Eastern medicine, has been associated with several potential health benefits, including improved lung hea...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is often touted for its potential to boost energy. Scientific research suggests that cordyceps can increas...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is a fungus that grows primarily on birch trees and is widely known for its potential health benefits. The two sides of Chaga refer ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, a brew made from the Chaga mushroom that grows primarily on birch trees in cold climates, has a unique taste profile. Often described as...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, scientifically known as Inonotus obliquus, are a type of fungus renowned for their medicinal properties. They have a distinctive a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used for its health benefits, is sometimes considered a supplement during pregnancy. However, there is limi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a fungus grown primarily on birch trees, is reputed for its health benefits, including potential effects on Psoriasis, a chronic skin condit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a distinctive, edible fungus known for its unique appearance and potential medicinal properties. Commo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, scientifically known as Hericium erinaceus, has shown promise in helping manage diabetes. Recent research suggests that this ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) is a fungus with a long history in traditional Eastern medicine, known for its potential neuroprotective ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane addiction is a misconception as there is no scientific evidence to suggest that lion's mane mushroom or its supplements have addictive ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and mental health benefits. However, the time it takes to experience these be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a unique and nutritious fungus, boasts a mild, delicate flavor often described as seafood-like, with a hint of sweetness. Its...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a natural remedy that has gained attention for its potential to manage ADHD symptoms. Rich in bioactiv...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a functional mushroom known for its potential cognitive, nerve regeneration, and immune system benefits. While it is generally consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a unique mushroom used in traditional Eastern medicine, has been shown to promote neurogenesis, forming new neurons in the brain. This...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The benefits of cordyceps have taken the world by storm, with numerous people consuming these mushrooms nowadays. However, as we embrace natural he...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps and Lions Mane are two renowned functional mushrooms offering unique benefits. Cordyceps is best known for its energy-boosting and athlet...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Chaga does not contain caffeine. Chaga is a type of fungus typically consumed as a tea or supplement. Although it's known for various health be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While there's an increasing trend of utilizing natural resources for health and wellness benefits, it's essential to approach this avenue with a we...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential cognitive and nerve health benefits. While research on the direct ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used in folk medicine, may potentially play a role in managing diabetes. Scientific studies indicate that c...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal time to take Reishi largely depends on your personal health goals. Taking Reishi in the morning is commonly suggested for general welln...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) has shown potential as a complementary treatment for Parkinson's disease due to its neuroprotective and n...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, has been used in traditional medicine for centuries, and recent research suggests it may be a pot...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and immune-boosting benefits. However, while some expecting mothers may consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential benefits on brain health and cognitive function. It has been studi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a unique mushroom known for its potential benefits on cognitive function and mental health. For example, recent...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
You can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom (Hericium Erinaceus). This fuzzy, whit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you struggle with brain fog, experiencing symptoms like memory lapses, lack of focus, and confusion? This mental haze can have many causes, incl...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
For centuries, Lion's Mane has been revered by spiritual practitioners for its profound effects on the mind and soul. This remarkable mushroom, kno...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Looking to supercharge your health and cognition? Chaga and Lion's Mane are two potent medicinal mushrooms that could help. Chaga, found on birch t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a super mushroom that promises enhanced brain function and a boosted immune system, has captured the attention of wellness enthusiasts...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Want to know the best time to take Lion's Mane mushroom for optimal results? The answer may surprise you. While some swear by taking this brain-boo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Discovering the perfect Lion's Mane mushroom supplement can be a game-changer for your cognitive health and overall well-being. But with so many op...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for an unconventional way to fight cancer? If so, you may want to consider using turkey tail mushrooms. Preliminary research sugges...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a fungus commonly used in holistic medicine, and recently, it's been gaining attention for its potent...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal dosage of Turkey Tail Mushroom (Trametes versicolor) may vary based on factors such as the individual's age, health condition, and the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one o...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, derived from the Chaga mushroom, is believed to aid weight loss through various mechanisms. It may boost metabolism due to its rich anti...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, widely used in traditional medicine, are believed to potentially impact blood pressure levels. This is primarily attributed to the...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There has been a lot of buzz lately about the health benefits of Chaga mushrooms. This strange, black fungus is said to improve overall health and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga powder, derived from the Chaga mushroom, is simple to incorporate into your daily routine. To prepare Chaga tea, add 1-2 teaspoons of Chaga p...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The potential benefits of Chaga for hair stem from its rich antioxidant content and essential minerals and vitamins—these nutrients can protect hai...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Determining the appropriate dosage of Chaga depends on various factors, including an individual's body weight, age, overall health, and the specifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are recognized for their potential health benefits, not just for humans but also for dogs. Known for their rich antioxidant content...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are packed with antioxidants, which are great for skin health. These antioxidants combat oxidative stress, which can damage skin ce...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While functional mushrooms come in all shapes and sizes and boast a wide variety of benefits, Chaga is one of the most beneficial. The Chaga mushro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the hormonal balance discussion, most people often have many questions. This is especially the case when one has to rely on natural solutions to...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for all-natural cancer treatment? Check out the reishi mushroom! This medicinal fungus has a long history of use in Asia for cance...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, long revered in Eastern medicine, may offer a natural solution to allergies. They contain compounds like polysaccharides and trit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, also known as Ganoderma lucidum, have been used in traditional medicine for centuries, and recent research suggests they may help...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms can enhance mental clarity, boost energy levels, and improve overall well-being. However, a common question most people ask is—how...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is flooded with superfood mushrooms. However, regarding functional mushrooms, there are a few that reign supreme. This uniqu...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're like most people, you experience anxiety at some point. Anxiety can be a significant nuisance, whether it's feeling panicky before an imp...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular staple in traditional medicine, offer numerous benefits for skin health. Known for their anti-inflammatory and antioxid...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The recommended dosage of Reishi mushrooms can vary depending on their form. For powdered Reishi mushrooms, the typical dosage is between 1 to 1.5 ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining popularity as a pre-workout supplement due to its numerous health benefits. The fungus is...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been traditionally used in Chinese and Tibetan medicine for centuries, and it's believed to have sever...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps Sinensis and Cordyceps Militaris are two varieties of the Cordyceps fungus known for their unique health benefits. Cordyceps Sinensis, pr...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a medicinal fungus, is traditionally used for various health benefits. The recommended dosage varies based on the form and purpose of co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Imagine a natural supplement that could help you achieve peak physical and mental performance without the jitters and crashes associated with tradi...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you struggling to get a good night's sleep? You're not alone. Millions of people worldwide grapple with sleep issues, which can lead to decreas...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a remarkable fungus that boasts a distinctive shaggy appearance, is not just a pretty face; it's a powerhouse of nutrients an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you ready to enhance your mental sharpness, neurological health, and potentially slow down age-related cognitive decline? Embrace the power of ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Using a dietary supplement to treat rheumatoid arthritis (RA) seems appealing. Natural anti-inflammatory and anti-arthritic treatment? Fewer drugs ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, the benefits of Cordyceps mushrooms have received increased attention in the fast-paced Western world. Cordyceps has been shown to...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
From treating depression to helping manage fungal infections, researchers say medicinal mushrooms have many potential benefits. Make no mistakes; t...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
"Stressed out" appears to be an increasingly common sentiment these days. You may have anxiety if you experience dread and fear, even when no obvio...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you have adrenal fatigue, you know how tough it can be to get through the day with exhaustion, worry, and other frequent symptoms of this condit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Dopamine has recently made headlines. But why is dopamine on everyone's mind? Dopamine's influence on pleasure is well known, but this unique neuro...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Skin disorders can be frustrating and impact our quality of life and self-esteem. Hormonal acne is one of the most common skin diseases in the worl...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is a true healing miracle. The mushroom has antiviral, antibacterial, antifungal, and antimicrobial properties. It modulates the im...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms have been used medicinally for thousands of years due to their diverse and adaptable health effects. With the mainstreaming of functional...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms are pretty popular in many cultures. It is a delicacy for some and a food staple for others, and it helps the body like a sup...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Infertility, as anybody who has struggled to conceive knows, can be a difficult road with numerous — and sometimes overwhelming — therapy options. ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In recent years, there’s been an ongoing virtual debate about Lion’s mane and libido. The chatter is mainly fueled by anecdotal evidence and person...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a type of medicinal mushroom that's been studied for its potential benefits on cognitive health. Some preliminary research suggests ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Not quite plant and not quite animal, mushrooms are among the most fascinating organisms on the planet. And few mushrooms are as interesting as th...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Western culture has generally frowned upon traditional alternative remedies. However, they appear to be increasing in popularity in recent years, w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neuroprotective benefits. However, there are several contraindications to...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Mushrooms aren't only for risotto, fellas! They are also ideal for your tea strainer. At least, the Chaga kind is! Chaga tea will undoubtedly do th...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is high in various minerals and compounds humans require, including melanin. Because it is high in melanin, many individuals use Cha...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms (Inonotus obliquus) are not psychedelic. They are a fungus that grows primarily on birch trees and is known for its potential healt...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is believed to have various health benefits, including potential effects on blood pressure. Some scientifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus used traditionally in Eastern medicine, is currently being researched for its potential benefits in managing asthma. Studies su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Functional mushrooms have been used in human holistic health for ages, but a few essential types have recently gained mainstream recognition. Today...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of fungus, is often used in traditional medicine due to its potential health benefits. However, there's limited scientific resear...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom, a popular medicinal mushroom, is known for its potential weight loss benefits, although it's not a magic bullet solution. It...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The humble mushroom is one of the newest natural health and cuisine stars. Medicinal mushrooms have been utilized in traditional Chinese medicine f...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're looking out for a medicinal mushroom species to grow at home, Reishi mushrooms are a fantastic option. Despite popular belief, growing yo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular supplement in traditional medicine, work over varying time frames depending on multiple factors. Typically, noticeable ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is one of the most extensively researched and utilized medicinal mushrooms worldwide. Also known as the "mus...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you want to increase the number of healthy and nourishing foods in your diet? Well, you'll enjoy knowing about Reishi mushrooms, then. With a s...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The best ways to maintain your natural energy levels are exercising regularly, eating a well-balanced diet, and getting adequate sleep. However, it...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Hair loss can be caused by various culprits—including nutrition deficiencies. So while supplements and vitamins are not miraculous in any way, the ...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The taste of Turkey Tail Mushrooms can be described as earthy, mildly woody, and somewhat similar to a mild black tea. These mushrooms are often us...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail (Trametes versicolor) and False Turkey Tail (Stereum ostrea) are different fungi often confused due to their similar fan-like appearanc...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey tail tea is a herbal drink from the turkey tail mushroom, scientifically known as Trametes versicolor. This mushroom, notable for its colorf...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Trametes versicolor, also known as Turkey tail(1), is a common polypore fungus that has gained popularity among all foragers and nature enthusiasts...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining interest in the wellness community due to its potential benefits, including weight loss. ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The first, and sometimes the most crucial, components of diabetes treatment include a healthy, balanced diet, exercise, and maintaining a healthy w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the complex world of fungi, few genera capture our imagination and curiosity quite like Cordyceps. Cordyceps is a genus of parasitic fungi widel...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There is no known cure for Autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, renowned for its neuroprotective properties, indeed shows promising results in scientific studies. Research suggests it can e...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a mushroom known for its distinctive appearance and robust nutritional profile. It's a good source of dietary fiber and contains a d...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Yes, you can eat Lion's Mane mushrooms raw. However, they are often cooked to improve texture and flavor. These mushrooms are entirely safe to cons...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane and Adderall are recognized for their cognitive-enhancing effects but differ significantly in their origins and potential side effects....
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane headache is a potential side effect experienced by some individuals who consume Lion's mane mushroom supplements, known for their cogni...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential health benefits, including its potential role in combating hair loss. Dihydrotestostero...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mycelium refers to the root-like network of fibers that comprise most of the Lion's Mane mushroom (Hericium erinaceus). This mycelium i...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its cognitive and nerve support benefits, making it a popular natural supplement. However, while ther...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is not a psychedelic mushroom. While it has gained popularity for its potential cognitive and neurological health benefits, it does not...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, known for their rich antioxidants and immune-boosting properties, contain a relatively high level of oxalates. Oxalates are natura...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, is an ancient medicinal mushroom used in Traditional Chinese Medicine for centuries. Recent scien...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, or Ganoderma lucidum, are a popular traditional supplement known for their potential health benefits. However, there's limited re...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi Mushrooms, often regarded as a superfood, have a range of potential benefits for dogs. They are known to bolster the immune system, thanks t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been used in traditional Chinese medicine for centuries and is gaining attention in the West for its p...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga and Cordyceps are two types of medicinal mushrooms renowned for their health benefits. Chaga, growing primarily on birch trees in cold climat...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Regarding natural supplements, timing can be crucial in maximizing their benefits. While there's no one-size-fits-all answer, understanding when an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) has been increasingly recognized for its potential role in combating dementia. Research suggests that thi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neurological benefits. For kids, it may help enhance memory, learning, an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom traditionally used in Asian medicine for its potential health benefits. Recent research su...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail is a common type of mushroom, scientifically known as Trametes versicolor, that is believed to have significant health benefits, partic...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a medicinal mushroom widely used in traditional medicine. Recent research suggests that it may play a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Despite the intriguing name and widespread interest in psychedelic fungi, the Turkey Tail mushroom (Trametes versicolor) is not a psychedelic mushr...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi and Lion's Mane are two potent medicinal mushrooms with unique benefits. Reishi, also known as the "Mushroom of Immortality," is celebrated ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, or Ganoderma lucidum, is a medicinal mushroom used in traditional Eastern medicine for centuries. Some preliminary research sugges...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Reishi mushrooms are not psychedelic. They are a medicinal fungus widely known for their health benefits, not mind-altering properties. Reishi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, scientifically known as Ganoderma lucidum, are popular medicinal mushrooms recognized for their glossy, varnished appearance and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, often used in traditional Chinese medicine, have a distinct flavor profile that can be described as woody and bitter. Unlike the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms have been used in traditional medicine for centuries and have been linked to various health benefits. However, the relationship be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a potential natural remedy for Multiple Sclerosis (MS) patients due to its neuroprotective properties,...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushrooms (Hericium erinaceus) have shown promising potential in treating Alzheimer's disease due to their ability to stimulate the pro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom that has gained popularity for its potential weight loss benefits. Research suggests that Lion's Mane may aid i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Growing Lion's Mane mushrooms at home involves several key steps: preparing a suitable substrate, inoculating with spores or spawn, allowing for co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane in coffee is a popular combination that involves adding the powdered or extracted form of the medicinal mushroom, Lion's Mane (Hericium...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential memory-enhancing properties. Its active components—hericenones and...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a medicinal mushroom known for its potential health benefits, including immune support, cognitive enhancement, ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane extract and powder are two forms of the popular Lion's Mane mushroom, each with unique benefits. Lion's Mane extract is created using w...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushrooms can be consumed with or without food, depending on personal preference and desired benefits. For example, consuming Lion's ma...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane is a medicinal mushroom known for its potential cognitive, immune-boosting, and digestive health benefits. When used for dogs, it may s...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the diverse world of medicinal mushrooms, Cordyceps holds a unique place. It has been used for centuries in traditional medicine, particularly i...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is commonly used in traditional Chinese medicine and has gained attention for its potential effects on tes...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a fungus traditionally used in Eastern medicine, has been associated with several potential health benefits, including improved lung hea...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, is often touted for its potential to boost energy. Scientific research suggests that cordyceps can increas...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushroom is a fungus that grows primarily on birch trees and is widely known for its potential health benefits. The two sides of Chaga refer ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, a brew made from the Chaga mushroom that grows primarily on birch trees in cold climates, has a unique taste profile. Often described as...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, scientifically known as Inonotus obliquus, are a type of fungus renowned for their medicinal properties. They have a distinctive a...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used for its health benefits, is sometimes considered a supplement during pregnancy. However, there is limi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a fungus grown primarily on birch trees, is reputed for its health benefits, including potential effects on Psoriasis, a chronic skin condit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a distinctive, edible fungus known for its unique appearance and potential medicinal properties. Commo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom, scientifically known as Hericium erinaceus, has shown promise in helping manage diabetes. Recent research suggests that this ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom (Hericium erinaceus) is a fungus with a long history in traditional Eastern medicine, known for its potential neuroprotective ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane addiction is a misconception as there is no scientific evidence to suggest that lion's mane mushroom or its supplements have addictive ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and mental health benefits. However, the time it takes to experience these be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a unique and nutritious fungus, boasts a mild, delicate flavor often described as seafood-like, with a hint of sweetness. Its...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) is a natural remedy that has gained attention for its potential to manage ADHD symptoms. Rich in bioactiv...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a functional mushroom known for its potential cognitive, nerve regeneration, and immune system benefits. While it is generally consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a unique mushroom used in traditional Eastern medicine, has been shown to promote neurogenesis, forming new neurons in the brain. This...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The benefits of cordyceps have taken the world by storm, with numerous people consuming these mushrooms nowadays. However, as we embrace natural he...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps and Lions Mane are two renowned functional mushrooms offering unique benefits. Cordyceps is best known for its energy-boosting and athlet...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
No, Chaga does not contain caffeine. Chaga is a type of fungus typically consumed as a tea or supplement. Although it's known for various health be...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While there's an increasing trend of utilizing natural resources for health and wellness benefits, it's essential to approach this avenue with a we...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential cognitive and nerve health benefits. While research on the direct ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga, a type of mushroom traditionally used in folk medicine, may potentially play a role in managing diabetes. Scientific studies indicate that c...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal time to take Reishi largely depends on your personal health goals. Taking Reishi in the morning is commonly suggested for general welln...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane mushroom (Hericium erinaceus) has shown potential as a complementary treatment for Parkinson's disease due to its neuroprotective and n...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom, also known as Ganoderma lucidum, has been used in traditional medicine for centuries, and recent research suggests it may be a pot...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane is a medicinal mushroom known for its potential cognitive and immune-boosting benefits. However, while some expecting mothers may consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential benefits on brain health and cognitive function. It has been studi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane (Hericium erinaceus) is a unique mushroom known for its potential benefits on cognitive function and mental health. For example, recent...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
You can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom (Hericium Erinaceus). This fuzzy, whit...
by Sony Sherpa
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Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you struggle with brain fog, experiencing symptoms like memory lapses, lack of focus, and confusion? This mental haze can have many causes, incl...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
For centuries, Lion's Mane has been revered by spiritual practitioners for its profound effects on the mind and soul. This remarkable mushroom, kno...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Looking to supercharge your health and cognition? Chaga and Lion's Mane are two potent medicinal mushrooms that could help. Chaga, found on birch t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's Mane, a super mushroom that promises enhanced brain function and a boosted immune system, has captured the attention of wellness enthusiasts...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Want to know the best time to take Lion's Mane mushroom for optimal results? The answer may surprise you. While some swear by taking this brain-boo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Discovering the perfect Lion's Mane mushroom supplement can be a game-changer for your cognitive health and overall well-being. But with so many op...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for an unconventional way to fight cancer? If so, you may want to consider using turkey tail mushrooms. Preliminary research sugges...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Turkey Tail Mushroom (Trametes versicolor) is a fungus commonly used in holistic medicine, and recently, it's been gaining attention for its potent...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The optimal dosage of Turkey Tail Mushroom (Trametes versicolor) may vary based on factors such as the individual's age, health condition, and the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one o...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga tea, derived from the Chaga mushroom, is believed to aid weight loss through various mechanisms. It may boost metabolism due to its rich anti...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms, widely used in traditional medicine, are believed to potentially impact blood pressure levels. This is primarily attributed to the...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
There has been a lot of buzz lately about the health benefits of Chaga mushrooms. This strange, black fungus is said to improve overall health and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga powder, derived from the Chaga mushroom, is simple to incorporate into your daily routine. To prepare Chaga tea, add 1-2 teaspoons of Chaga p...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The potential benefits of Chaga for hair stem from its rich antioxidant content and essential minerals and vitamins—these nutrients can protect hai...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Determining the appropriate dosage of Chaga depends on various factors, including an individual's body weight, age, overall health, and the specifi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are recognized for their potential health benefits, not just for humans but also for dogs. Known for their rich antioxidant content...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Chaga mushrooms are packed with antioxidants, which are great for skin health. These antioxidants combat oxidative stress, which can damage skin ce...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
While functional mushrooms come in all shapes and sizes and boast a wide variety of benefits, Chaga is one of the most beneficial. The Chaga mushro...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
In the hormonal balance discussion, most people often have many questions. This is especially the case when one has to rely on natural solutions to...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you looking for all-natural cancer treatment? Check out the reishi mushroom! This medicinal fungus has a long history of use in Asia for cance...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, long revered in Eastern medicine, may offer a natural solution to allergies. They contain compounds like polysaccharides and trit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, also known as Ganoderma lucidum, have been used in traditional medicine for centuries, and recent research suggests they may help...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms can enhance mental clarity, boost energy levels, and improve overall well-being. However, a common question most people ask is—how...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The wellness industry is flooded with superfood mushrooms. However, regarding functional mushrooms, there are a few that reign supreme. This uniqu...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
If you're like most people, you experience anxiety at some point. Anxiety can be a significant nuisance, whether it's feeling panicky before an imp...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushrooms, a popular staple in traditional medicine, offer numerous benefits for skin health. Known for their anti-inflammatory and antioxid...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
The recommended dosage of Reishi mushrooms can vary depending on their form. For powdered Reishi mushrooms, the typical dosage is between 1 to 1.5 ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been gaining popularity as a pre-workout supplement due to its numerous health benefits. The fungus is...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a type of medicinal mushroom, has been traditionally used in Chinese and Tibetan medicine for centuries, and it's believed to have sever...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps Sinensis and Cordyceps Militaris are two varieties of the Cordyceps fungus known for their unique health benefits. Cordyceps Sinensis, pr...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Cordyceps, a medicinal fungus, is traditionally used for various health benefits. The recommended dosage varies based on the form and purpose of co...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Imagine a natural supplement that could help you achieve peak physical and mental performance without the jitters and crashes associated with tradi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you struggling to get a good night's sleep? You're not alone. Millions of people worldwide grapple with sleep issues, which can lead to decreas...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Lion's mane mushroom, a remarkable fungus that boasts a distinctive shaggy appearance, is not just a pretty face; it's a powerhouse of nutrients an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Are you ready to enhance your mental sharpness, neurological health, and potentially slow down age-related cognitive decline? Embrace the power of ...