Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.
If you're looking out for a medicinal mushroom species to grow at home, Reishi mushrooms are a fantastic option. Despite popular belief, growing yo...
Reishi mushrooms, a popular supplement in traditional medicine, work over varying time frames depending on multiple factors. Typically, noticeable ...
Reishi mushroom, or Ganoderma lucidum, is one of the most extensively researched and utilized medicinal mushrooms worldwide. Also known as the "mus...
Do you want to increase the number of healthy and nourishing foods in your diet? Well, you'll enjoy knowing about Reishi mushrooms, then. With a s...
A morning cup of coffee can help set the mood for the day by encouraging both the body and mind to prepare for the difficulties. As the advantages ...
The human body produces collagen on its own, but it produces less as people age. This causes unpleasant side effects that are a normal part of agin...
The best ways to maintain your natural energy levels are exercising regularly, eating a well-balanced diet, and getting adequate sleep. However, it...
Hair loss can be caused by various culprits—including nutrition deficiencies. So while supplements and vitamins are not miraculous in any way, the ...
The taste of Turkey Tail Mushrooms can be described as earthy, mildly woody, and somewhat similar to a mild black tea. These mushrooms are often us...
Turkey Tail (Trametes versicolor) and False Turkey Tail (Stereum ostrea) are different fungi often confused due to their similar fan-like appearanc...
Turkey tail tea is a herbal drink from the turkey tail mushroom, scientifically known as Trametes versicolor. This mushroom, notable for its colorf...
Trametes versicolor, also known as Turkey tail(1), is a common polypore fungus that has gained popularity among all foragers and nature enthusiasts...
