Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.
Adaptogens are natural substances that help the body adapt to stress and promote balance in physiological functions. Some popular adaptogens for bo...
Mental health is an increasingly important issue today, with many individuals seeking natural methods to supplement traditional treatments and impr...
The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
Chaga mushrooms, known for their rich antioxidants and immune-boosting properties, contain a relatively high level of oxalates. Oxalates are natura...
Reishi mushroom, also known as Ganoderma lucidum, is an ancient medicinal mushroom used in Traditional Chinese Medicine for centuries. Recent scien...
Reishi mushrooms, or Ganoderma lucidum, are a popular traditional supplement known for their potential health benefits. However, there's limited re...
Reishi Mushrooms, often regarded as a superfood, have a range of potential benefits for dogs. They are known to bolster the immune system, thanks t...
Cordyceps, a type of medicinal mushroom, has been used in traditional Chinese medicine for centuries and is gaining attention in the West for its p...
Chaga and Cordyceps are two types of medicinal mushrooms renowned for their health benefits. Chaga, growing primarily on birch trees in cold climat...
Regarding natural supplements, timing can be crucial in maximizing their benefits. While there's no one-size-fits-all answer, understanding when an...
Lion's mane mushroom (Hericium erinaceus) has been increasingly recognized for its potential role in combating dementia. Research suggests that thi...
Lion's Mane is a medicinal mushroom known for its potential cognitive and neurological benefits. For kids, it may help enhance memory, learning, an...
